The natural response of a parent after a tiring day is yelling instead of talking. For parents, yelling at kids is the easy way to take control of the situation than responding calmly. Some of us label yelling as disciplining our children, whereas, yelling for some is a weapon to […]
5 proven anger management skills for children aged 5 to 8
Tantrums and meltdowns are common in children under the age of five. But there is less you could do as parents to teach your child anger management skills to allow them to take control of their emotions. It is only when your child turns 5, they start understanding the complex […]
Meditation is not my thing. Instead, I do this to keep mind calm
You are just like me if your morning starts with a buzzing alarm clock by your side. Each day is like a never-ending routine that allows you to run on the same track again and again. I rush to make ends meet in the wee morning hours. At night I […]